High On Yoga

High On Yoga

Pilates Workshop, Ronsons Way, St Albans, Hertfordshire, AL4 9PU [ Map ]

Tel: 07340158862 | Email: Click here | Web: https://www.highonyoga.co

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After years of suffering from an eating disorder, I had managed to turn my life around with the discovery of yoga when I had my first hot yoga class. From that one class, I was immediately hooked and realised the true potentials that it unlocks. From my first Teacher Training 6 years ago, I have been so blessed to teach regular public classes ever since and am proud of our ever growing community! I absolutely believe in yoga and love to share my knowledge with others! My classes are high energy and fun, I teach with hands on adjustments and focus strongly on breath and alignment to stay true to the authenticity of the practise and keep students safe. My classes are complimented with chilled house mixes in the background in hope to create a relaxed environment.

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