Mark Ludlow - The Life Changing Health Coach
66 Puddingstone Drive, St. Albans, Hertfordshire, AL4 0GY [ Map ]
Tel: 07949219537 | Email: Click here | Web: https://www.lifechangewithmark.com
At Mark Ludlow – The Life Changing Health Coach, we empower clients to achieve lasting health transformations through a holistic approach that combines expertise in nutrition, fitness and life coaching. As well as being a certified nutritionist, personal trainer and life coach, I understand the struggles many face in achieving lasting wellness. My own journey from being overweight to losing 10 stone and building a healthy, fulfilling lifestyle has deeply informed my practice and motivates me to help others create lasting change.
We design personalised programs that go beyond quick fixes, providing clients with the tools they need to develop sustainable habits. Whether you’re seeking online, face-to-face, or hybrid coaching, our services adapt to fit your goals and lifestyle. Every 4 weeks, we reassess and tailor your plan, ensuring it evolves as you do, with a focus on sustainable change and continuous progress.
Our coaching is ideal for those who have tried multiple diets and fitness routines without long-term success. We work closely with clients to replace unsustainable habits with practical, achievable steps that fit into their everyday lives. We also support high-profile and celebrity clients with expert, confidential guidance on their health journeys.
Book a free 30-Minute Discovery Call to explore how we can support you in achieving your health and wellness goals. Start your journey to a healthier, happier life today: https://scalendly.com/markludlowpt/30-minute-discovery-call
Hours of Business
Monday-Thursday 6am - 8pm; Friday: 6am - 4pm; Saturday 8:45 - 12:15
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